Welcome to Heatwave Fitness
We are a UK based online supplier of quality home fitness and exercise equipment, with a wide range of fitness products you can choose from including kettlebells, medicine balls, dumbbells and swiss balls and our range of home exercise equipment continues to grow. But ultimately it's the person using the fitness equipment that makes it useful so whatever piece of exercise equipment you choose, it should suit your workout preferences, your lifestyle and your goals.
One thing's for sure, with a few good pieces of home fitness equipment, you won't need to pay for a gym membership to reach your goals - and it doesn't matter what your budget is either - it can be done! Below is a guide to some of the exercise equipment we supply and how it can help you in your fitness training. We hope it'll help you figure out what you need - but if you're stuck then feel free to give us a call or send us a message and we'll be happy to help.
Fitness equipment guide
A kettlebell is an excellent piece of fitness equipment. Exercising with kettlebells uses lots of different muscles which allows you to tone and strengthen different muscles with less exercises. A kettlebell workout is also high intensity, so not only are you working lots of muscles but you will be training your cardiovascular fitness and therefore burning fat. As kettlebell exercises are so high intensity, and tackle cardio fitness and resistance training at the same time, it means you can achieve a lot within a short space of time. So if you have a hectic lifestyle, not much time to exercise, but want to lose weight, tone up and get fit, then a kettlebell could be the home fitness equipment you need.
Medicine balls are often used in exercises that strengthen the core muscles, but are versatile and can be used to provide cardio fitness training as well as strength training. Medicine balls are great for partner exercises so are a must-have for those that like exercising with friends.
Dumbbells and Dumbbell sets
Dumbbells are a piece of fitness equipment that everyone is familiar with. Most people immediately think of bicep curls, but there are lots of exercises that can be done with a dumbbell to tone and strengthen your body. Light dumbbells are often used with cardio training such as aerobics, and step aerobics to increase how hard you have to work and get in some upper body training at the same time. If you're keen to tone up your upper body, a dumbbell is a very versatile piece of fitness equipment that can help you do just that.
Swiss balls (also known as Gym balls) are large inflatable balls usually used for core stability exercises. Swiss balls add an extra dimension to traditional floor exercises such as crunches or the plank and make you work harder for your core stability. A strong core is essential for good posture and can help eleviate many of the daily aches and pains that a lot of people experience. Using a swiss ball helps develop strength and tone the body, but does not really provide a cardio workout. If you're looking to improve your cardio fitness then you'll need to do a cardio workout separately, but swiss balls remain a very popular piece of fitness equipment both for working out at home or in a gym.
Other Fitness Equipment
This is by no means an exhaustive list of the fitness equipment we supply. There are various fitness accessories such as hand grips, pull up bars, push up bars, skipping ropes, yoga mats and aerobic equipment that are great additions to your home fitness routines. We hope the information we provide on our site will help you find the right fitness equipment for you, but if you're stuck just give us a call or send us a message and we'll be more than happy to help.