![]() | Adidas utility bench £149.99 |
![]() | Adidas knee support L/XL £19.99 |
![]() | GoFit 6.5kg Kettlebell, DVD & Book £45.99 |
![]() | BOSU balance trainer with pump (BOSU ball) £120.00 |
![]() | 4kg Adidas Kettlebell £21.99 |
Here we have a range of fitness equipment that is perfect for training at home. Most items here are small and easy to store, which for many people is a necessity for home fitness equipment. Fitness training is all about progression - you do something that feels hard until it doesn't feel quite so hard any more, and then you make it harder - push up bars are an excellent way to progress from standard push ups on the floor or for other exercises like tricep dips. Pull up bars (or chin up bars) are a well-known piece of fitness equipment and have always been popular as pull ups work a lot of upper body muscles simultaneously.
Other fitness accessories include skipping ropes which are great for cardiovascular training, hand grips which help strengthen your hand and forearm muscles and joint supports to help with prevention of injury or to ease strain on a recovering joint.